There are several overlaps between the cognitive approach and the health option. For example, cognitive psychology can explain stress through the theory of cognitive appraisal: how we appraise our level of stress can affect the level that we experience. The theory of planned behaviour can explain addictive behaviours and the varying success of health promotion programmes, mainly through its concept of perceived behavioural control. But remember, as with any option, no one approach can act independently of the others. We are our biology, our cognition and our social interactions – no getting away from it!
Ajzen, I. (1985). From Intentions to Actions: A Theory of Planned Behavior. In Kuhl, J. & Beckmann, J. (eds.), Action-Control: From Cognition to Behavior. Heidelberg: Springer.
Ajzen, I. (1991). The theory of planned behaviour. Organizational Behaviour and Human Decision Processes, 50, pp. 179 211.
Lazarus, R. S. (1993). From Psychological Stress to the Emotions: A History of Changing Outlooks. Annual Review of Psychology, 44, pp. 1-21.
Lazarus, R. S., & Alfert, E. (1964). Short-circuiting of threat by experimentally altering cognitive appraisal. The Journal of Abnormal and Social Psychology, 69(2), pp. 195-205.